| Filete de Res | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 15,01 | - | 27,29 | 252 |
| Filete de Res (Consumir Sólo Magro) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 6,63 | - | 29,81 | 187 |
| Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 12,71 | - | 20,30 | 201 |
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