Tamaño de la Porción | Calorías | |
---|---|---|
Lentejas
1/2 taza (60g)
|
142 | |
Maiz Pisingallo
1/2 taza (60g)
|
175 | |
Porotos Alubia
1/2 taza (60g)
|
160 | |
Lentejon
1/2 taza (60g)
|
263 | |
Arvejas Partidas
1/2 taza (60g)
|
150 | |
Garbanzos
1/2 taza (60g)
|
156 | |
Porotos Pallares
1/2 taza (60g)
|
156 | |
Porotos de Soja
½ taza (60g)
|
175 | |