| Tamaño de la Porción | Calorías | |
|---|---|---|
|
Garbanzos
1/2 taza (60g)
|
198 | |
|
Lentejas
1/4 taza (60g)
|
180 | |
|
Maíz Pisingallo
1 serving (50g)
|
164 | |
|
Arvejas Partidas
1/2 taza (50g)
|
156 | |
|
Lentejón
1/4 taza (60g)
|
182 | |
|
Porotos Alubia
1/2 taza (60g)
|
157 | |
|
Lentejas
1/2 taza (50g)
|
152 | |
